An Introduction to Whole Grain Baking with Blender Batter Baking and The Two Stage Process: 12 Model Quick Bread Recipes and 18 Yeast Bread Recipes apply Nourishing Traditions research. Soak, sprout, and sponge to break down phytates, increase nutritional value and improve digestibility. Use allergy alternative grains. 173 pages with PowerPoint Demo CD. This book replaces Sue Gregg's cookbook, Yeast Breads.