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  1. "Natural Sweets & Healthy Treats" by Rita Bingham

    SALE!! "Natural Sweets & Healthy Treats" Cookbook by Rita Bingham

    Regular Price: $11.99

    Special Price $8.50

    Inside the covers of this cookbook you will find nearly 200 tasty treats the whole family will love! Delicious and nutritious recipes for candies, cookies, bars, muffins, snack wraps, dips. Learn how simple it is to improve your health with these quick and easy recipes. Learn More
  2. "Country Beans" Cookbook by Rita Bingham

    SALE!! "Country Beans" Cookbook by Rita Bingham

    Regular Price: $14.99

    Special Price $10.00

    Good for your recipes made with bean, pea and lentils flours. Has nearly 400 fast and easy high fiber bean recipes. This book will revolutionize the way you use beans! Try it, you'll like it! Learn More
  3. "Life Tastes Good Again" Gluten-Free Cookbook by Kirsti Kirland and Betsy Thomas

    "Life Tastes Good Again" Gluten-Free Cookbook by Kirsti Kirland and Betsy Thomas

    $20.99

    Out of stock

    This is an excellent cookbook with easy instructions to make totally gluten free foods. It helps you know what foods are truly gluten free; how to stock your shelf with necessary items to accomplish your gluten free diet, how to modify recipes to gluten free, and much, much more. You will have recipes from breads, snacks, main meals to desserts. This cookbook was rightly named...life tastes good again! It also contains dairy and egg substitutions! This is the perfect book for those with food allergies. The authors have food allergies and many family members with Celiac. This prompted them to create recipes to feed their family without encountering allergic reactions to the foods. Their first goal was to make recipes that would not only be healthy but taste good. I was at a seminar with the authors. They were amazing! They brought samples from their cookbook and the food was delicious! There is truly hope for those suffering with major food allergies to have palatable meals once again. Enjoy! Learn More
  4. "1-2-3 Smoothies" Cookbook by Rita Bingham

    SALE!! "1-2-3 Smoothies" Cookbook by Rita Bingham

    Regular Price: $14.99

    Special Price $10.00

    Our smoothies are delicious blends of fruity fun. What's more, they're made with 100% natural ingredients, no preservatives, sugar or artificial sweeteners in these enticing recipes. So many wonderful ways to make quick and very nutritious meals for your family. Also, included are recipes to make nut and bean milks in your blender. Rita Bingham is a great author of healthy recipes and methods. Learn More
  5. "Natural Meals in Minutes" Cookbook by Rita Bingham

    SALE!! "Natural Meals in Minutes" Cookbook by Rita Bingham

    Regular Price: $14.99

    Special Price $10.00

    Part One is an introduction to basic natural foods and recipes for every meal of the day. Learn to use high-fiber, cholesterol-free grains, legumes, and vegetables for company dinners, salads, breakfasts, main dish soups, snacks, sauces, seasonings, salad dressings, dips and sandwich spreads, desserts, whole wheat breads, quick wheat and rice patties, and more. Part Two deals with sprouting and includes recipes for breakfast, salads, main dishes, soups, and more. Part Three is all you wanted to know about making low-fat cheese from powdered milk. Fast cheeses in only 8- 5 minutes! 192 pp. Learn More
  6. Sue Gregg's "Desserts" Cookbook

    SALE!! Sue Gregg's "Desserts" Cookbook

    Regular Price: $12.99

    Special Price $9.00

    "Desserts... with Low Fat & Allergy Alternatives" avoids white flour, white sugar, and hydrogenated fats. Quality alternatives satisfy the sweet tooth. Allergy alternatives for milk, wheat, and eggs. Light 'n' tender whole grain no-fat angel food cake. 45 recipes under 200 calories and 30% fat. Index, 175 pages. Learn More
  7. Sue Gregg's "Lunches & Snacks"

    SALE!! Sue Gregg's "Lunches & Snacks" Cookbook

    Regular Price: $22.99

    Special Price $17.00

    Lunches & Snacks... with Lessons for Children includes a special 75-page insert that guides young cooks in preparing beverages, breads, crackers, chips, sandwiches, soups, spreads and dips from setup to cleanup. Recipes written by-the-numbers avoid confusion. Nutrition quizzes for discussion. Children learn to master basic food preparation skills along with the nutritional why's. Index, 168 pages. Learn More
  8. Sue Gregg's "Soups & Muffins"

    SALE!! Sue Gregg's "Soups & Muffins" Cookbook

    Regular Price: $9.99

    Special Price $6.00

    Soups & Muffins is the easiest way to get whole grain variety. 36 muffin and bread recipes made from 12 grains with alternatives for wheat & dairy allergies. 27 favorite soup recipes nutritionally improved. Includes a variety of tomato, dairy, and broth-based soups. Combination menus save $$. Index, 102 pages. Learn More
  9. Sue Gregg's "Meals in Minutes" Cookbook

    Sue Gregg's "Meals in Minutes" Cookbook

    Regular Price: $9.99

    Special Price $5.00

    Meals in Minutes, a whole foods, cost-saving convenience cookbook for singles as well as families. Cook once a month or once a week to fill your freezer with 26 low-fat/ high-fiber, ready-to-serve meals in minutes when time and energy are short. Enjoy variety with chicken, fish, ground turkey, bean and vegetarian recipes. Shopping and assembly lists. Index, 94 pages. The first edition of this book was titled Casseroles. Learn More
  10. Sue Gregg's "Main Dishes" Cookbook

    SALE!! Sue Gregg's "Main Dishes" Cookbook

    Regular Price: $19.99

    Special Price $15.00

    Main Dishes includes 270 recipes and 140 menus at an average cost of about $1.60 per meal. 52 low-budget meals average $1.10. 58 low-fat meals average 20% fat (of calories). Learn More

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