Details
Spiral-bound: 175 pages
Publisher: Eating Better Cookbooks (January 1996)
Language: English
ISBN-10: 187827208X
ISBN-13: 978-1878272089
A light, low fat dessert and so easy to make! Your anti-health food eaters will not guess that it is made from yogurt.
1. Make graham cracker crust by blending together:
Sample Recipe: Yogurt Pie
AMOUNT: 8" Square Bake Pan (Serves 9)
- 1 cup graham cracker crumbs, about 1 packet of 6 crackers (whole grain such as Mi-Del or New Morning brand available in health food stores)
- 1/4 cup (1/2 stick) melted butter (unsalted preferred)
- 2 tablespoons Sucanat, or Rapadura (preferred) or brown sugar or sugar
- 8 oz. can crushed pineapple, unsweetened
- Drained pineapple juice (about 1/3 cup)
- 2 envelopes (4 teaspoons) unflavored gelatine
- 1/4 cup honey
- 3 cups plain yogurt (whole, pasteurized, non-homogenized preferred)
- 1 1/2 teaspoons vanilla extract
- reserved crushed pineapple (about 3/4 cup from can)
- dissolved gelatine and honey
- 1/2 cup medium shred coconut, unsweetened, optional
- 1/2 teaspoon coconut extract, optional (add with coconut)
- 1/2 fresh strawberry, optional
- 2 half-slices kiwi fruit, optional